Are you confident? How do you know? What are the signs of a confident person?
Confident people have a natural feeling of ability, expertise and self regard. They know when they are right but they are not afraid to be wrong and will admit it, or admit when they don’t have all the answers. Confident people listen because they know what they think, but also want to know what you think. They don’t look for validation from others because they know that true validation comes from within. They own their mistakes and know that mistakes are truly learning experiences. They walk into social situations knowing their own worth and that they contribute to the lives of others including their friends, colleagues and loved ones.
Most of us at some point have felt like we are lacking these qualities. We have felt nervous in new situations, we have felt unworthy of that new job, or perhaps we’ve even experienced social anxiety.
Self Confidence 1: Re-Awaken the Confident You is designed to reprogram your mind to overcome these insecurities be they minor or major in scope, and to re-install the natural feelings of confidence and self-worth that are our birthright.
Self Confidence 1 contains two meditation tracks. Track one is meant to be listened to in the day when you have 30 minutes to relax undisturbed. You will be guided through a series of images and suggestions designed to help you focus on your outstanding qualities and reinstall feelings of confidence and self-love no matter whether you need a little boost, or are battling major self-worth issues.
Track two of this program is designed to be listened to at bedtime. It takes you through a series of positive suggestions while also containing subliminal suggestions which are hidden in the music. These subliminal suggestions cannot be heard by the conscious mind, however the subconscious can hear them and in the absence of conscious filtering, can quickly reprogram the mind into the confident self-assured person you want to be. In addition, this track contains delta wave binaural tones designed to help you move quickly into deep, restful sleep.
Using this program for 21 days will allow you to finally know your worth and feel confident. You’ll find new energy to go after that promotion, ask out that special girl or guy, or simply love that person you see in the mirror each day.
To listen to a track from Self Confidence 1, click below. This is a 10 minute preview, so feel free to grab some headphones and get comfortable!