Building on the foundation laid down in the Self Confidence 1 program, Self Confidence 2: Access Your Inner Awesome teaches you to bring your confident feelings to the surface anytime you need them through the use of physical and emotional triggers.
This program teaches you the concepts and feelings that are most important to feeling confident and brings them into your conscious awareness. If you find yourself in a situation where you could use more confidence, you’ll automatically be able to access these feelings so that nervousness, unworthiness and anxiety in any situation become a thing of the past.
You’ll find yourself excited to join in social situations and undertake new challenges in life as you have a wealth of self worth to draw from at a moment’s notice.
As with Self Confidence 1, Self Confidence 2 contains both a day track to listen to when you have 30 minutes to relax, and a night track designed to listen to before bed. The night track contains subliminal suggestions for confidence building and delta wave binaural beats designed to help you drift into a deep, restful sleep.
To listen to a track from Self Confidence 2, click below. This is a 10 minute preview, so feel free to grab some headphones and get comfortable!